These are the exact techniques taught in our White Belt program - the exact techniques you will be expected to know to be promoted to BLUE BELT when the time comes.

These moves stress the ideas and concepts that make them effective, making it easier for you to build more personalized variations as you broaden your game.

What you'll get:

• Neutral Position
• Passing The Guard
• After The Pass
• Attacking The Back
  
• White Belt Survival
• Recovering Guard
• Attacking From The Guard

These techniques will serve you well throughout the life of your jiu-jitsu training.